7 Tips to Help Children Overcome a Fear of Flying

This article was contributed by:

Richard Cole – Marketing & Content Manager

Richard Cole is a Marketing and Content Manager at MustGo.com and has been working in the Digital Marketing industry since 2002. He writes about marketing, lifestyle, travel and everything else in between. As a conversion-driven marketer, he is passionate about helping businesses expand their online visibility and reach their goals.

Website:  mustgo.com

7 Tips to Help Children Overcome a Fear of Flying

Traveling through an airplane is one of the fastest ways to get to your destination. If you are having a holiday trip with your family or you want to visit a relative located in a different state, it is better to ride on an airplane as it saves more time and money.

However, traveling with kids might cause problems when you are already at the airport, especially if it is the first time for your children to ride an airplane. If your children usually watch movies or TV shows where there is a plane crash, there is a possibility that they would develop Aviophobia.

The good thing is a fear of flying can actually be resolved and there are a few simple ways to do it. If you plan to consider online travel agency MustGo and you are bringing your kids with you, here are some of the simple tips that you should do if you want your children to overcome their fear of flying.

Tip #1: Prepare your Children before the Flight

The first thing that you have to do to help your children overcome their fear of flying is to talk to them before the flight and explain how an airplane works. Tell them in detail what they should once they are inside the plane.

Make the stories interesting so they won’t focus on the dangers of flying. Always assure them that it is safe to take an airplane and there won’t be any mishaps along the way. You should also see to it that they won’t watch shows with plane crashes.

Part of the preparation is allowing them to see the plane in action. The anxiety of your children can be reduced if they see a plane flying off. It will amaze them and they will forget about their fear.

Tip #2: Bring a Plane Buddy

Fear of flying is an emotional response and parents can be a good motivator and encouragement for your kids. However, it is better to bring a plane buddy for your kids so they won’t feel lonely.

You can bring a small stuffed toy with them or take their favorite toy. Just make sure that the toy doesn’t talk as it usually triggers fear with your kids, especially if they accidentally press a button and the toy talked. Tell them that their plane buddy is not afraid of flying.

Tip #3: Activities on the Plane

One of the most effective ways to help your children overcome their fear of flying is by doing simple and fun activities on the plane. Long flights are extremely boring and turbulence during the flight can trigger the fear of your children.

The best way for you to direct their attention to something else is by bringing something that they can do inside the airplane. Here are some of the activities that you can do with your children to divert their attention during a flight.

  • Coloring Books: Bringing coloring books with you might help your children overcome their fear of flying. Don’t let your kids do the coloring alone and make sure that you join them. Kids would get bored of coloring after just a few minutes so it is better if you join them.
  • Reading Books: Bring different books with you and start a storytelling session with your kids. Don’t be too loud though as you might disturb the other passengers. Kids love stories and you don’t even need to bring a book with you. You can just make up a story and they would love it.
  • Favorite TV Shows: Although it is not advisable for a child to watch TV or use mobile phones for long hours, you can make an exception during a flight. By letting them watch their favorite cartoons, it would at least divert their attention.

Tip #4: Inform the Crew

It’s great that you don’t want to burden the crew on the problem of your children when it comes to flying, but sometimes, informing them can bring a positive effect to your kids. One of the primary responsibilities of the flight crew is to make sure that every passenger is comfortable during a flight, especially the children.

When you are talking with the crew, do not sound like your child is a hassle. The flight crew will guarantee that the child won’t be anxious during the flight. Before takeoff, they might explain their jobs to the children or show them around the plane.

You have to remember that your child will listen to you when you are explaining their situation with the flight crews and you don’t want to sound anxious as well. You can inform them about the situation of your children and they can make preparations for you.

Tip #5: Put them to Sleep

Another effective way to deal with their fear of flying is to put them to sleep during the flight. Although this is not a good solution for most people, it is a good start if your kids are having a hard time during flights.

Tip #6: Medication

This is the last resort if your child is not responding to all the methods that were mentioned above. If they are still anxious even after you do everything to calm them down, the best thing to do is to use medication for anxiety.

You have to remember that you cannot give these medications without consulting a doctor. There are medications that are made for adults and there are also some that are made for children. There is also the dosage that you have to keep in mind.

Tip #7: Start Early

The best advice to help children overcome their fear of flying is to start early. You should let your children fly on a plane as soon as possible. Once they start to understand what they are watching on TV, they will start developing a fear of flying.

Start educating them about flying on an airplane and make sure that you don’t scare them about it. Let them know that riding an airplane is just like riding any kind of passenger vehicle.

Conclusion

There are so many different ways to help your children overcome their fear of flying and all the methods mentioned above can help you get started. You have to remember that children can be tricked easily so all these simple tips will surely work on them.

 

Richard Cole

Richard Cole is a Marketing and Content Manager at MustGo.com and has been working in the Digital Marketing industry since 2002. He writes about marketing, lifestyle, travel and everything else in between. As a conversion-driven marketer, he is passionate about helping businesses expand their online visibility and reach their goals.

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